Upcoming Events and Workshops

Free Midweek
Mindfulness or Coaching

November 14th

Mindfulness can re-energize, relax and calm, improve focus and productivity. These are FREE sessions to help us through these changing times. You’ll learn a few new techniques that you can use anytime you feel stressed, anxious, worried, unfocused or off-balance. Send me an email or register on C to receive a zoom link and then enjoy. No experience necessary; all ages welcome.

Introduction to Embracing Cyclical Living

January 2021 – two hours; more details soon

Restoring Balance with Nature

April 2021 – one-half day

Lifestyle Illnesses – and What We Can Do

May 2021 – one-half day