Why are people talking about our breathing?
You have the power to influence your breath and then influence your life — your emotions, mood, sleep, energy, focus, stress levels and more. Lately it seems like everyone from alternative holistic healers to medical doctors, scientists, yogis and more are talking about the power of our breath. Google cites it as one of the most popular search items this year! Listen to my video for three reasons why along with the big why of what makes it so important.